Alfalfa, Sprouting Seeds

Grow fresh crunchy sprouts at home with alfalfa seeds a rich source of vitamins minerals and antioxidants.

Celebrated for centuries, alfalfa seeds are one of nature’s oldest cultivated foods, prized for their incredible nutrition and vitality. Traditionally used in ancient cultures for their restorative properties, these tiny seeds grow into fresh, crisp sprouts bursting with vitamins, minerals, and plant-based protein. Mild in flavour and wonderfully versatile, alfalfa sprouts add a refreshing crunch to salads, sandwiches, and wraps. Easy to grow at home, they’re a simple way to enjoy fresh, living food year-round.

Alfalfa helps lower cholesterol, supports heart health, regulates blood sugar, and promotes strong bones. Its omega-3 fatty acids nourish hair follicles. Rich in vitamins K and C, calcium, zinc, folate, potassium, and chlorophyll, these sprouts are nutritionally dense. One cup of alfalfa sprouts contains just 8 calories.