Mung Beans, Sprouting Seeds

Packed with protein and fibre, mung beans are a versatile superfood perfect for soups, curries, and sprouting.

Small but mighty, mung beans are a nutrient-rich legume prized for their versatility and mild, slightly sweet flavour. Naturally high in protein, fibre, and essential vitamins and minerals, they are a wholesome addition to both savoury and sweet dishes. Perfect for sprouting, soups, curries, stir-fries, and salads, mung beans cook quickly and absorb flavours beautifully. They are also naturally gluten-free, low in fat, and a great plant-based protein source.

Low in calories, mung beans are rich in potassium, folate, and powerful antioxidants. They can help lower blood pressure, blood sugar, and LDL (“bad”) cholesterol, while reducing inflammation and supporting a healthy gut. As a true protein superhero, mung beans contain up to 25% protein by weight